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30 mountain bike trails between Tende and Menton
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Between the Alps and the Mediterranean, 30 varied mountain bike routes

Routes adapted to mountain bikers looking for discovery and beautiful technical trails.

Scan a “village” QR code for practical local information (accommodation, restaurants, shuttles, etc.) 👇

30 Mountain Bike Routes Between Tende And Menton30 Mountain Bike Routes Between Tende And Menton
©30 Mountain Bike Routes Between Tende And Menton

    The RIVIERA

    of the RIVIERA MTB area

    Are you a keen mountain biker?

    Here’s your map of the 8 geographical zones of the RIVIERA MTB area, with an overview of the routes. Scan a “village” QR code to access practical local information (accommodation, restaurants, shuttles, etc.).

    Vignettes for the 30 technical courses. Scan the QR code for each area to discover detailed maps and navigate easily with your mobile.

    Our flagship route: From Tende to Menton, discover 👇

    GPX routes of the 30 itineraries

    Your 8 Geographic Zones

    Haute Roya Est

    ZONE A

    Haute Roya Ouest

    ZONE B

    Average Roya

    ZONE C

    Breil and Piène Haute

    ZONE D

    Reel

    ZONE E

    Sospel Nord

    ZONE F

    Sospel Sud

    ZONE G

    Coast

    ZONE H
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    ©Isabelle Fabre

    Pastoralism:

    On your bike, you can come across herds often guarded by “patous” dogs, here to protect them.

    The right thing to do 👉 Slow down when approaching a herd, and get off your bike to avoid disturbing the animals. Let’s respect thebalancebetween pastoralism and nature lovers!

    Discover our label holders:

    Practical info

    • Roya access

      The Roya Valley and its villages are waiting for you! Road and rail access has been improved. Only the Col de Tende tunnel is currently closed.

      The Train des Merveilles railway line is currently undergoing work. Only the train from Ventimiglia to Tende is running.

      Access to the Roya Valley

    Other activities

    to (re)discover