Tracy, a qualified Sport Health and Wellness educator, offers personalised, tailor-made coaching for concrete results on a mental, physical and sporting level.
They are aimed at everyone: From babies to seniors!
They are aimed at everyone: From babies to seniors!
Tracy travels and teaches at home as well as outdoors, in leisure centers, schools, EHPAD, hospitals or companies!
Mental, physical and sports coaching in various fields:
- Personal development and mental preparation packages
- Physical and sports activities (muscle strengthening, pilates, meditation, circuit training, gentle gymnastics, swimming, etc.), as well as adapted health sports for pregnant women, pre and post partum, seniors, getting back into shape after injury or illness...
- Sports, relaxing, slimming or draining massages.
Mental, physical and sports coaching in various fields:
- Personal development and mental preparation packages
- Physical and sports activities (muscle strengthening, pilates, meditation, circuit training, gentle gymnastics, swimming, etc.), as well as adapted health sports for pregnant women, pre and post partum, seniors, getting back into shape after injury or illness...
- Sports, relaxing, slimming or draining massages.
