Randonnee Panorama Sur Menton En Famille Franck BarbierRandonnee Panorama Sur Menton En Famille Franck Barbier
©Randonnee Panorama Sur Menton En Famille Franck Barbier|Franck Barbier

Family sports vacations in Menton, Riviera & Merveilles: our programme

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A week of sporty family vacations in Menton, Riviera & Merveilles!

Want to challenge yourself as a family? Come to Menton, Riviera & Merveilles, the destination for family sports vacations!

On the program: outdoor activities for all tastes and levels. Hiking through hilltop villages, canyoning in wild rivers, tree-climbing in the forest, biking in the hills, scuba diving… Every day is a new adventure with the kids! Whether you’re looking for thrills or active relaxation, we’ll take you on a week of sporting activities for the whole family, Menton Riviera & Merveilles style.

Monday

To kick off this week of family sports vacations, there’s nothing like an activity steeped in culture and heritage: a hike through the hilltop villages of Menton Riviera & Merveilles.

rando-en-famille-franck-barbier.jpg
©Franck Barbier

    Family hikes in hilltop villages

    Head for the Tour du Mont Gros, a 3-hour family loop in the heart of the mountain, with 300 m of ascent. Please note: this hike can be completed with a baby carrier!

    All along the trail, panoramic views offer exceptional vistas for the whole family, between sea and mountains. Picnic tables are available for a well-deserved break.

    All the info on this family hike :

    📍 Departure: Gorbio village
    ⏱️ Duration: approx. 3h
    📏 Distance: approx. 6.5 km
    Height difference: +300 m
    🎒 Level: Beginner to intermediate

    Tuesday

    Day two of our family sports trip, and we’re diving (literally) into the world of white-water activities! Head for Breil-sur-Roya, in the heart of the mountains, for a canyoning trip supervised by the local pros. A refreshing and accessible activity, perfect for a day out in nature with the kids.

    Family canyoning around Breil-sur-Roya

    On the program for this family adventure: jumps, natural slides, abseiling and swimming in the crystal-clear pools of the Roya canyons. A real moment of discovery and freedom, to be shared with children aged 8 and over (depending on their level), in an unspoilt setting between mountain and river.

    Find out more about this canyon descent:

    ⏱️ Duration: 2h
    📏 Canyon length: 1.5 km
    📈 Difference in altitude : -130 m

    Canyoning Canyon Audin Clement RougierCanyoning Canyon Audin Clement Rougier
    ©Canyoning Canyon Audin Clement Rougier

      Wednesday

      Fancy a bit of height for the whole family? Head for Castérino, nestled in a little corner of the mountains, for an activity that appeals to children and parents alike: accrobranche.

      accrobranche-activite-pleine-nature-accro-des-merveilles-nicolas-simmen.jpeg
      ©Nicolas Simmen

        Family tree climbing at Castérino

        At l’Accro des Merveilles, the whole tribe can leap from tree to tree in an exceptional natural setting. Tyrolean traverses, suspension bridges, nets, ladders and even a few thrills for the more daring… All in complete safety and in a fun, friendly atmosphere. A great idea for experiencing a 100% sport and discovery outdoor activity with the whole family!

        🔎 A word of advice: the courses are open from early June, so be sure to check the dates before planning this family experience!

        Thursday

        Get on your bikes for a sporting adventure in the heart of nature in the Authion massif. This perched corner of the Southern Alps offers the perfect combination of physical activity, historical discovery and breathtaking panoramas!

        Family cycling in the Authion massif

        This is the perfect opportunity for the whole family to enjoy an unusual sporting day out, in the heart of the mountains, mountain pastures… and remnants of the Maginot Line!

        Cycle around a loop accessible to the whole family: ancient military fortifications or traditional cowherds, it’s also an opportunity to explore the destination’s heritage. The 3 communes redoubt and the views over the valley are clearly among the wow moments of the day!

        🚴‍♂️ Important: there are no bike rentals on site, so remember to bring your own (or rent from R Bike in Menton). Don’t forget your bike carrier, so you can drive to the Authion.

        All the practical info on this bike ride :

        📍 Recommended departure: Col de Turini (or planning according to level, several accesses possible)
        📏 Distance: Varies according to itinerary, approx. 15 to 25 km (round trip or loop)
        🕒 Average duration: Half to full day
        ⬆ Difference in altitude: Moderate to steep (mountain roads)
        🚴 Level: Intermediate

        Massif De Lauthion A VeloMassif De Lauthion A Velo
        ©Massif De Lauthion A Velo

          Friday

          For the fifth day of our family sports vacation, we’re putting away the sneakers and getting out the flippers! Head for the coastline of Menton for an introduction to scuba diving.

          Plongee Sur Le Littoral Menton Riviera MerveillesPlongee Sur Le Littoral Menton Riviera Merveilles
          ©Plongee Sur Le Littoral Menton Riviera Merveilles

            Family scuba diving on the coast

            Scuba diving is the perfect way to introduce your children to water sports.

            Supervised by the pros at the Palmes Beach club, you can explore the seabed of the French Riviera: multicolored fish, underwater caves… Admire them in complete freedom! Whether you’re a beginner diver or already at ease with a regulator, there are formulas for all levels: first dives, children’s courses, group outings…

            🌊 Fa mily tip: remember to book in advance, as these water sports activities are very popular in season!

            Family sports vacations in Menton, Riviera & Merveilles: we answer all your questions!

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